{"id":8782,"date":"2024-11-23T14:03:47","date_gmt":"2024-11-23T13:03:47","guid":{"rendered":"https:\/\/judobernanos.com\/wordpressloevan\/?p=8782"},"modified":"2024-12-18T14:07:10","modified_gmt":"2024-12-18T13:07:10","slug":"4eme-dan-a-24-ans","status":"publish","type":"post","link":"https:\/\/judobernanos.com\/wordpressloevan\/4eme-dan-a-24-ans\/","title":{"rendered":"4\u00c8ME DAN \u00c0 24 ANS !"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"8782\" class=\"elementor elementor-8782\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9203a51 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9203a51\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d0452c3\" data-id=\"d0452c3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a4db9f1 elementor-widget elementor-widget-heading\" data-id=\"a4db9f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">4\u00c8ME DAN \u00c0 24 ANS !<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-481a8f7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"481a8f7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-aa6055a\" data-id=\"aa6055a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2c31cf7 elementor-widget elementor-widget-image\" data-id=\"2c31cf7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/judobernanos.com\/wordpressloevan\/wp-content\/uploads\/2024\/12\/LOEVAN-LE-COADOU-4EME-DAN-JUDO-BERNANOS-LE-HAVRE-819x1024.jpeg\" class=\"attachment-large size-large wp-image-8783\" alt=\"\" srcset=\"https:\/\/judobernanos.com\/wordpressloevan\/wp-content\/uploads\/2024\/12\/LOEVAN-LE-COADOU-4EME-DAN-JUDO-BERNANOS-LE-HAVRE-819x1024.jpeg 819w, https:\/\/judobernanos.com\/wordpressloevan\/wp-content\/uploads\/2024\/12\/LOEVAN-LE-COADOU-4EME-DAN-JUDO-BERNANOS-LE-HAVRE-240x300.jpeg 240w, https:\/\/judobernanos.com\/wordpressloevan\/wp-content\/uploads\/2024\/12\/LOEVAN-LE-COADOU-4EME-DAN-JUDO-BERNANOS-LE-HAVRE-768x960.jpeg 768w, https:\/\/judobernanos.com\/wordpressloevan\/wp-content\/uploads\/2024\/12\/LOEVAN-LE-COADOU-4EME-DAN-JUDO-BERNANOS-LE-HAVRE-1x1.jpeg 1w, https:\/\/judobernanos.com\/wordpressloevan\/wp-content\/uploads\/2024\/12\/LOEVAN-LE-COADOU-4EME-DAN-JUDO-BERNANOS-LE-HAVRE.jpeg 1080w\" sizes=\"(max-width: 819px) 100vw, 819px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1a07722\" data-id=\"1a07722\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dd2bd37 elementor-widget elementor-widget-text-editor\" data-id=\"dd2bd37\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/td6\/2\/16\/1f468_1f3fd_200d_1f393.png\" alt=\"\ud83d\udc68\ud83c\udffd\u200d\ud83c\udf93\" width=\"16\" height=\"16\" \/><\/span> | Nous aurons bient\u00f4t un nouveau 4\u00e8me dan au club avec Loevan qui sera promu le 16 d\u00e9cembre 2024 \u00e0 24 ans, \u00e2ge minimum pour l\u2019obtention de ce grade ! Nous \u00e9tions ce matin \u00e0 Forges-les-Eaux afin de passer l\u2019examen kata et technique pour finaliser l\u2019obtention de ce grade. Il \u00e9tait accompagn\u00e9 de ses partenaires : Thierry Lieurain (Kime-no-kata) \u2022 Mika\u00ebl Le Coadou (Katame-no-kata) \u2022 Bryan Tesni\u00e8re (Prestation technique). L\u2019ensemble du travail pr\u00e9sent\u00e9 a \u00e9t\u00e9 valid\u00e9 par les examinateurs et Loevan sera donc officiellement 4\u00e8me dan en fin d\u2019ann\u00e9e !<br class=\"html-br\" \/><br class=\"html-br\" \/><span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tfb\/2\/16\/1f5d3.png\" alt=\"\ud83d\uddd3\ufe0f\" width=\"16\" height=\"16\" \/><\/span> | Comp\u00e9titions qui ont lieu demain : Championnat de Normandie Ne-waza (Lisieux) \u2022 Shiai (Forges-les-Eaux) \u2022 Tournoi satellite benjamins (Sotteville-les-Rouen)<br class=\"html-br\" \/><br class=\"html-br\" \/>F\u00c9LICITATIONS \u00c0 LOEVAN ET BON COURAGE \u00c0 TOUS NOS COMBATTANTS ET COMBATTANTES <span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tc4\/2\/16\/1fae1.png\" alt=\"\ud83e\udee1\" width=\"16\" height=\"16\" \/><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-22f5569 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"22f5569\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2554f6f\" data-id=\"2554f6f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b1515b7 elementor-widget elementor-widget-html\" data-id=\"b1515b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<iframe src=\"https:\/\/www.facebook.com\/plugins\/post.php?href=https%3A%2F%2Fwww.facebook.com%2Fbernanos.judo%2Fposts%2Fpfbid02t8eCom4VYHcof6Z5iprUVW36M2ssx5HXZNHGAE6cTqBzBH45ad14ZHCvLAF5J2Xal&show_text=true&width=500\" width=\"500\" height=\"250\" style=\"border:none;overflow:hidden\" scrolling=\"no\" frameborder=\"0\" allowfullscreen=\"true\" allow=\"autoplay; clipboard-write; encrypted-media; picture-in-picture; web-share\"><\/iframe>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>4\u00c8ME DAN \u00c0 24 ANS ! | Nous aurons bient\u00f4t un nouveau 4\u00e8me dan au club avec Loevan qui sera promu le 16 d\u00e9cembre 2024 \u00e0 24 ans, \u00e2ge minimum pour l\u2019obtention de ce grade ! Nous \u00e9tions ce matin \u00e0 Forges-les-Eaux afin de passer l\u2019examen kata et technique pour finaliser l\u2019obtention de ce grade.&hellip;&nbsp;<a href=\"https:\/\/judobernanos.com\/wordpressloevan\/4eme-dan-a-24-ans\/\" rel=\"bookmark\"><span class=\"screen-reader-text\">4\u00c8ME DAN \u00c0 24 ANS !<\/span><\/a><\/p>\n","protected":false},"author":120,"featured_media":8783,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[30,66],"tags":[],"class_list":["post-8782","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-competitions-passages-de-grade","category-saison-2024-2025"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>4\u00c8ME DAN \u00c0 24 ANS ! 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