{"id":8323,"date":"2024-06-16T18:48:00","date_gmt":"2024-06-16T16:48:00","guid":{"rendered":"https:\/\/judobernanos.com\/wordpressloevan\/?p=8323"},"modified":"2024-07-04T10:56:35","modified_gmt":"2024-07-04T08:56:35","slug":"judo-montivilliers","status":"publish","type":"post","link":"https:\/\/judobernanos.com\/wordpressloevan\/judo-montivilliers\/","title":{"rendered":"DEUX NOUVELLES 3\u00c8ME DAN !!"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"8323\" class=\"elementor elementor-8323\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ddb8b2e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ddb8b2e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-46a42e1\" data-id=\"46a42e1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bf8d654 elementor-widget elementor-widget-heading\" data-id=\"bf8d654\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">DEUX NOUVELLES 3\u00c8ME DAN !<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9c537b6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9c537b6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-80b1922\" data-id=\"80b1922\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b101ccd elementor-widget elementor-widget-text-editor\" data-id=\"b101ccd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div dir=\"auto\"><em>15 juin 2024 &#8211; Montivilliers<\/em><\/div><div dir=\"auto\">\u00a0<\/div><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\">Nous \u00e9tions, ce matin, au passage de grade qui avaient lieu \u00e0 Montivilliers pour pr\u00e9senter le travail kata (Katame no Kata &amp; Goshin Jutsu) ainsi que le travail technique d\u2019Eleobane et Alwena Le Coadou. Elles valident leurs prestations kata et techniques toutes les deux et obtiennent donc leurs 3\u00e8me dan ! Alwena devra cependant attendre le 29 juillet, date de ses 20 ans, qui est l\u2019\u00e2ge minimum pour l\u2019obtention du 3\u00e8me dan.<\/div><div dir=\"auto\">\u00a0<\/div><\/div><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\">Le travail de passage de grade apr\u00e8s le 1er dan est tr\u00e8s important pour le perfectionnement technique et le d\u00e9veloppement de ses connaissances judo.<\/div><div dir=\"auto\">\u00a0<\/div><div dir=\"auto\">Bravo \u00e0 elles pour ce passage <span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t5a\/2\/16\/1f44f_1f3fd.png\" alt=\"\ud83d\udc4f\ud83c\udffd\" width=\"16\" height=\"16\" \/><\/span><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a6662c8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a6662c8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a996de1\" data-id=\"a996de1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-25f8402 elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"25f8402\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;2&quot;,&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Carrousel d\u2019images\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 sur 6\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/judobernanos.com\/wordpressloevan\/wp-content\/uploads\/2024\/07\/448504644_972053804920890_8347549004316501354_n-768x512.jpeg\" alt=\"ELEOBANE ET ALWENA LE COADOU 3\u00c8ME DAN - BERNANOS JUDO LE HAVRE - 2LC PRODUCTION\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 sur 6\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/judobernanos.com\/wordpressloevan\/wp-content\/uploads\/2024\/07\/448277961_972053754920895_2001379783496247388_n-768x512.jpeg\" alt=\"ELEOBANE ET ALWENA LE COADOU 3\u00c8ME DAN - BERNANOS JUDO LE HAVRE - 2LC PRODUCTION\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 sur 6\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/judobernanos.com\/wordpressloevan\/wp-content\/uploads\/2024\/07\/448483468_972053761587561_6244729013893262011_n-768x512.jpeg\" alt=\"ELEOBANE ET ALWENA LE COADOU 3\u00c8ME DAN - BERNANOS JUDO LE HAVRE - 2LC PRODUCTION\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 sur 6\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/judobernanos.com\/wordpressloevan\/wp-content\/uploads\/2024\/07\/448394057_972053801587557_8241003724827678257_n-768x512.jpeg\" alt=\"ELEOBANE ET ALWENA LE COADOU 3\u00c8ME DAN - BERNANOS JUDO LE HAVRE - 2LC PRODUCTION\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 sur 6\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/judobernanos.com\/wordpressloevan\/wp-content\/uploads\/2024\/07\/448460108_972053758254228_750140479824326402_n-768x512.jpeg\" alt=\"ELEOBANE ET ALWENA LE COADOU 3\u00c8ME DAN - BERNANOS JUDO LE HAVRE - 2LC PRODUCTION\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"6 sur 6\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/judobernanos.com\/wordpressloevan\/wp-content\/uploads\/2024\/07\/448398827_972053811587556_249637858084871885_n-768x512.jpeg\" alt=\"ELEOBANE ET ALWENA LE COADOU 3\u00c8ME DAN - BERNANOS JUDO LE HAVRE - 2LC PRODUCTION\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-right\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b81a8c7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b81a8c7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-097a075\" data-id=\"097a075\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ca52b8f elementor-widget elementor-widget-text-editor\" data-id=\"ca52b8f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\"><em>16 juin 2024 &#8211; Montivilliers<\/em><\/div><div dir=\"auto\">\u00a0<\/div><div dir=\"auto\"><div class=\"xdj266r x11i5rnm xat24cr x1mh8g0r x1vvkbs x126k92a\"><div dir=\"auto\">Derni\u00e8re comp\u00e9tition de la saison 2023\/2024\u2026<\/div><div dir=\"auto\">\u00a0<\/div><\/div><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\">Nous \u00e9tions ce matin au shiai de Montivilliers pour St\u00e9phane Clavier et Angel L\u2019Henoret. Angel termine aujourd\u2019hui l\u2019ensemble des points restants pour sa ceinture noire 1er dan. Nous attendons maintenant le retour du passeport pour voir ce qu\u2019il en est de l\u2019UV4. Quant \u00e0 St\u00e9phane, il ajoute 10 points dans l\u2019objectif 2\u00e8me dan ! Encore du travail \u00e0 faire pour retransmettre en comp\u00e9tition son judo qu\u2019il fait au club mais beaucoup de progr\u00e8s malgr\u00e9 tout.<\/div><div dir=\"auto\">\u00a0<\/div><\/div><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\">Un grand bravo \u00e0 vous tous pour ce beau week-end et cette saison comp\u00e9titive qui se termine en beaut\u00e9 <span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tb8\/2\/16\/1f37e.png\" alt=\"\ud83c\udf7e\" width=\"16\" height=\"16\" \/><\/span><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-73f363b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"73f363b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c06b3aa\" data-id=\"c06b3aa\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0ba7997 elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"0ba7997\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;2&quot;,&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Carrousel d\u2019images\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 sur 3\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/judobernanos.com\/wordpressloevan\/wp-content\/uploads\/2024\/07\/448407829_972579601534977_9104951203875409928_n-768x432.jpeg\" alt=\"SHIAI MONTIVILLIERS - BERNANOS JUDO LE HAVRE\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 sur 3\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/judobernanos.com\/wordpressloevan\/wp-content\/uploads\/2024\/07\/448488949_972579644868306_255597865673082875_n-768x432.jpeg\" alt=\"SHIAI MONTIVILLIERS - BERNANOS JUDO LE HAVRE - ST\u00c9PHANE CLAVIER\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 sur 3\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/judobernanos.com\/wordpressloevan\/wp-content\/uploads\/2024\/07\/448552274_972579611534976_8280547300714238273_n-768x432.jpeg\" alt=\"SHIAI MONTIVILLIERS - BERNANOS JUDO LE HAVRE - ANGEL L&#039;HENORET\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-right\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7ef43f0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7ef43f0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3c1d5cc\" data-id=\"3c1d5cc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7069042 elementor-widget elementor-widget-html\" data-id=\"7069042\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<iframe src=\"https:\/\/www.facebook.com\/plugins\/post.php?href=https%3A%2F%2Fwww.facebook.com%2Fbernanos.judo%2Fposts%2Fpfbid0bYWwzPGxDcdotSM8LDtik1KHD2XbC6Wgq7AhTKJ1y99QnwGP61EUdvxreY4brL5vl&show_text=true&width=500\" width=\"500\" height=\"828\" style=\"border:none;overflow:hidden\" scrolling=\"no\" frameborder=\"0\" allowfullscreen=\"true\" allow=\"autoplay; clipboard-write; encrypted-media; picture-in-picture; web-share\"><\/iframe>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>DEUX NOUVELLES 3\u00c8ME DAN ! 15 juin 2024 &#8211; Montivilliers\u00a0Nous \u00e9tions, ce matin, au passage de grade qui avaient lieu \u00e0 Montivilliers pour pr\u00e9senter le travail kata (Katame no Kata &amp; Goshin Jutsu) ainsi que le travail technique d\u2019Eleobane et Alwena Le Coadou. Elles valident leurs prestations kata et techniques toutes les deux et obtiennent&hellip;&nbsp;<a href=\"https:\/\/judobernanos.com\/wordpressloevan\/judo-montivilliers\/\" rel=\"bookmark\"><span class=\"screen-reader-text\">DEUX NOUVELLES 3\u00c8ME DAN !!<\/span><\/a><\/p>\n","protected":false},"author":120,"featured_media":8326,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[30,64],"tags":[],"class_list":["post-8323","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-competitions-passages-de-grade","category-saison-2023-2024"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Judo Montivilliers - DEUX NOUVELLES 3\u00c8ME DAN !! - JUDO BERNANOS<\/title>\n<meta name=\"description\" content=\"Judo Montivilliers - DEUX NOUVELLES 3\u00c8ME DAN !! 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